137: I Haven’t Drank Alcohol in a Month and I Feel Amazing

In this solo episode I discuss my decision to temporarily cut out alcohol and what that has looked like for the past month. I share about my relationship with alcohol over the past 10+ years, why I decided it is no longer serving me right now, how that has impacted my social life, and how to handle people’s reactions. I also share about my experience with cannabis and mushrooms and read some anonymous submissions from the FF Family on this topic.


Key Takeaway / Points:

  • My relationship with alcohol over the past 10+ years

  • Why I decided it is currently no longer serving me

  • How I’ve felt the last month without booze

  • My decision to still use cannabis and try mushrooms

  • How cutting out booze has impacted my anxiety and depression


Listen to the old podcast episode “Relationship with Alcohol” here

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This episode was edited by Tim Flanzbaum 



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