Avocado & Smoked Salmon Cucumber “Boats/Toasts”

The new GF breakfast option you didn’t know you needed

As a gluten-free gal, I am constantly missing what I call the “crunch factor”. For me, this one craving is what I find hardest to fulfill when not enjoying all things gluten and, interestingly enough, it is most commonly missed with my breakfasts (hence the reason why I typically turn to all things granola). Never the less, I find myself missing all the glorious toast combinations that fill my IG page and breakfasts of my past. Reminiscing over the delighted feeling that came over me when I discovered the idea of sweet potato toasts, I realized that there are plenty of other vegetables that can not only replace this bread base, but also pack some serious crunch. One of my favorite toast/bagel combinations of avocado, smoked salmon, and cucumber immediately came to mind. Then, ding went the lightbulb. Welcome to the world, cucumber boats (or toasts… unsure what we’re going with yet). This breakfast, or snack, provides all the things my morning self is searching for. Plus, slab on some cream cheese (of which my kitchen was not stocked with), and now you’re really talking. The cucumber boat/toast is your easel and you are Picasso! Get painting.

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Kale Salad with Roasted Chicken

My kitchen staple

Whenever I feel I haven’t spent ample time in my kitchen and just miss the warm welcoming flavors of a home cooked meal, this is what I whip up nine times out of ten. Whether it be a weeknight dinner or a lunch for guests staying with us over the weekend, it always hits the spot. Most likely because it includes just about all of my favorite foods, but also because it is such a comforting hearty meal that you forget how healthy it really is. No matter the reason, I will always crave it.

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One Sheet Mediterranean Halibut Dinner

The “I don’t feel like cooking or cleaning” dinner

As you know by now, I am all about easy, quick, healthy, and delicious dinners. When I was working in the corporate world and would get home after a day spent in the office, laboring over a dinner and then cleaning (what felt like a thousand) dishes was the last thing I wanted to do. While I no longer feel that way, I am here to help you. So, what is better than a dinner that only dirties one dish in the cooking process? I’d say just about nothing. But, to make this beauty even more incredible, she is filled with flavor and one of the lighter meals I’ve ever felt truly satisfied and full from. A triple win and your new go-to “I just got home from work but am having some girlfriends over from dinner and would rather eat McDonalds than have to spend time cooking in the kitchen” meal.

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Gluten Free Five Day Meal Plan

Your guide to tackling a gluten free lifestyle!

Everyone loves bread; pizza is notoriously one of the tastiest foods out there. However, some of us, unfortunately, have celiac disease, a gluten intolerance, or have been tasked with an elimination diet. Cutting out gluten can at first be pretty depressing. How the hell am I going to attack and eliminate this beast that is such a staple in the American diet!? Fortunately, as this “lifestyle” has become more prevalent, there are a ton of great options out there in both restaurant and grocery stores. Also, that is why I am here to help; providing you with a 5-day plan of gluten free meals with corresponding recipes and a master grocery list.

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