A VLOG of me figuring out what the heck is in my products and replenishing my cabinets
Although I consider myself a minimalist when it comes to all things beauty – a world I will never quite understand or care for – I somehow have managed to collect a large (in my opinion) pile of products. As I am continuing to not only declutter my life, but also focus on using nontoxic products with this heavy metals cleanse I am going through, my drawers of product became the next obvious step to purge and replenish. Unfortunately, the world of non-toxic, or “clean” if you will, beauty is not as straight forward as I had hoped. For someone who has minimal knowledge on this topic to begin with (hell, I just started washing my face a few years ago), I was overwhelmed as hell. After taking my feelings to Instagram stories (duh), it was obvious that a lot of you felt lost as well. Without clear guidelines of labels for brands to follow, and with a ton of companies using this as a marketing scheme, it is hard to know what exactly we should be avoiding.
And my 5 tips on how to do it
As someone who now considers herself a part of this “health and wellness movement” for full time work, I am extremely appreciative and grateful of the effort everyone is making to better themselves. It makes my heart happy that we are all finally paying attention to the ingredients that go into our body and the fact that many aspects of our lives can play a role in our health: food, relationships, physical activity, career, and so much more. That being said, it can be extremely overwhelming. I don’t think I’m alone in saying that an overabundance of options actually causes more stress. I notice this in certain aspects of my life, such as picking an outfit to wear or choosing between the thousand fitness studios NYC now fortunately offers, and I’ve chalked it up to potentially being the sheer aspect of FOMO that I continuously find myself struggling with (when will I ever get over this!?). However, I’m starting to notice it in one particular part of my life that I never thought it would affect: my health.