The new GF breakfast option you didn’t know you needed
As a gluten-free gal, I am constantly missing what I call the “crunch factor”. For me, this one craving is what I find hardest to fulfill when not enjoying all things gluten and, interestingly enough, it is most commonly missed with my breakfasts (hence the reason why I typically turn to all things granola). Never the less, I find myself missing all the glorious toast combinations that fill my IG page and breakfasts of my past. Reminiscing over the delighted feeling that came over me when I discovered the idea of sweet potato toasts, I realized that there are plenty of other vegetables that can not only replace this bread base, but also pack some serious crunch. One of my favorite toast/bagel combinations of avocado, smoked salmon, and cucumber immediately came to mind. Then, ding went the lightbulb. Welcome to the world, cucumber boats (or toasts… unsure what we’re going with yet). This breakfast, or snack, provides all the things my morning self is searching for. Plus, slab on some cream cheese (of which my kitchen was not stocked with), and now you’re really talking. The cucumber boat/toast is your easel and you are Picasso! Get painting.
By now, if you are following any type of wellness / healthy food Instagram or blog, or happen to be looking to purchase celery and realizing that every store is oddly sold out of the organic product, you are aware of the celery juice movement that has taken those looking to detoxify by storm. Curious why so many people are drinking celery juice first thing in the morning on an empty stomach and swearing by it? It would be wrong to follow that question with anything other than acknowledgement of the Medical Medium and his belief’s. But, if you’re curious why I’ve been doing it for ~2 years now, check out my youtube video (below) that includes a tutorial on how I make my juice, why I drink it, and the benefits I’ve seen. Once you’re all caught up on that and potentially try juicing yourself, you’ll notice one specific thing that drives me crazy: you are suddenly left with an abundance of celery pulp. So, in the no-food-goes-to-waste mentality that is my life, I decided I needed to create something with this new form of vegetable. Since cauliflower pizza crust took the world by storm in a similar celery-juice style movement last year, I was inspired to use this pulp in a similar fashion. Alas, I present you with a celery pulp pizza crust. Is this going to replace your late-night craving for good old NY style pizza? Hell. No. I’m not even going to try to say they are comparable so don’t go in with those expectations! Similarly to my take on zucchini noodles: this is not a replacement of one of your favorite foods, but a different meal all together. Throw out the comparison, not the pulp!
When playoff football season comes around, I am always looking for comforting, rib warming, and tailgate style food. Unfortunately, most of the food we normally turn to in these types of environments are not ones that agree with my stomach too well. So, I take this time to put a healthy spin on some foolproof classics to not only fill that craving, but satisfy the hungry men that fill our apartment for Eagles games. A lot of people ask how to get their significant other or children to like healthier foods; here is a great starting point. They won’t even know!
I’m assuming it’s the colder temperatures and the desire to feel grounded, but lately I have been craving all things curry. I’m not talking a once and awhile type thing. It’s been almost a daily calling for the past few weeks; a craving that I am on a constant search to fulfill. With the constant dreams of a delicious curry flavored stew, I figured I am probably not alone and needed to create something for all of us to get our fix in. This delicious, vegetarian (gasp), vegetable chickpea curry is truly one of the easier meals on here to prep and reheat for lunches or dinners during the workweek. Not only does it take minimal work, but I’m a believer that these types of dishes are actually better when eaten as leftovers. Enjoy!
All of my favorite spots to hit when in the sunshine state
Thanks to my semi-snowbirding parents and their new found love for Florida, I have been fortunate enough to spend a lot of weekends over the past few years enjoying the sunshine state and all the beauty that comes with it. At first, I was a tad disappointed by the restaurant scene. However, once I got over the fact that 99.9% of the restaurants are in strip malls, started exploring, and some new additions were brought to the table, I now have a pretty stable list of favorites. Whether you are looking for a nice restaurant for a birthday celebration that turns into a bit of a scene (hello Buccan) or a casual laid back tiki bar to watch the sunset (Guanabanas is my favorite place on this earth), I’ve got you covered.
Details: Dates: Wednesday – Saturday in December
Accommodations: London Edition – highly recommend, beautiful with a great bar and rooms are gorgeous, plus the scent and bathroom toiletries are le labo
Meal Plans, Recipes, and Grocery Lists to Kick off 2019 on the Right Foot (in the Kitchen)
Intimidated by New Year’s resolutions? Same! I’m here to help you with my January Meal Prep E-Book
2019 is just around the corner, and you know what that means… the “New Year New You” slogan being thrown in your face every direction you look. What is up with America’s obsession of shedding our skin to reveal and find a whole new version of ourselves each turn of the calendar year? Sure, there are always things we can improve on, and goals are great and all, but what if I like the me I already am? Personally, I feel this slogan not only makes us feel “less than” in a way that we need to totally reinvent ourselves, but it can also be incredibly overwhelming. Resolutions and goals can be intimidating because there are so many directions you can take them in and such an endless amount of traits we can always improve on. Instead of trying to pile on as much change as possible, leading to more stress than you already may be feeling, lets focus on the one thing that I believe makes the largest impact on your overall health: cooking.
That is why I am flipping the slogan on its head to “New Year, Same You”, with the goal of improving your confidence in one major area: the kitchen.
If you’ve been following the wellness scene for the past few years, you’re well aware of the hype over bone broth. Between all the benefits it reaps, to the trendy new ways to drink it, to storefronts in NYC dedicated to selling just this liquid, it has a serious and devout following. Personally, I love it. I find it extremely beneficial to my overall health, enjoy the taste, and love drinking something that makes me feel all warm and cozy inside. However, it can get expensive! Also, something I personally struggle with, is that 99.9% of broths are made with garlic and onion, two FODMAP foods I cannot fully tolerate (yet). Because of these two factors, and the continued theme of my ill feelings towards throwing any food in the garbage (even if it is scraps), I often make my own broth. This whole topic seems intimidating in and of itself so whenever I post on my IG stories that I make my own I get a ton of questions with the overall trend of how difficult it must be. Honestly, its one of the easiest things I make in my kitchen! Not only are you using a slew of leftover ingredients, which means there is no grocery store trip required, but it also cooks itself. Seriously! You’re left with a massive bowl of gorgeous liquid gold that you can either enjoy right then and there or pop in the freezer for later use (either individual mugs or thrown into soups). It is hands down the most versatile and favored item I always have in stock.
Inspired by a Family Staple with some Hawaiian Flare
Shredded pork has always been a staple in my household. Typically, it is served straight out of a slow cooker or sandwiched in a thick slider bun. A friend recently texted me, “does your mom know she’s still going strong as the pulled pork influencer?”. I mean it; whenever there is a Linville celebration, there is always pulled pork. (True statement I couldn’t eat it for like a year after college since we had it 2X/week at every lacrosse game tailgate for 4 years). So, while this recipe is very different than my mom’s glorious and infamous pulled pork, she was my inspiration. In an effort to continuously switch up our taco game to keep the tradition alive and interesting, I am always looking for ideas for new combos. After my mom recently brought in a pot full of pulled pork for my sister’s holiday party, I knew exactly what direction I was going to take this week’s spread in. With the shredded pork decided as my star, I took a little inspiration from Hawaii and decided to go a tropical route. Turns out, things I love lead me to more things I love. Who would’ve thought!?