A Simple 25 Minute Dinner
The other Sunday, after a weekend of traveling and having zero interest in going to a grocery store, I caved and ordered groceries online to our apartment for us to use that upcoming week. When I got home late that night I was excited to see the groceries hanging on our door until I realized that they were in fact not my order but, instead, someone else’s entirely. Since it was too late for the delivery system to do anything, I emptied the bags into our fridge and took note of what we were working with.
And my 5 tips on how to do it
As someone who now considers herself a part of this “health and wellness movement” for full time work, I am extremely appreciative and grateful of the effort everyone is making to better themselves. It makes my heart happy that we are all finally paying attention to the ingredients that go into our body and the fact that many aspects of our lives can play a role in our health: food, relationships, physical activity, career, and so much more. That being said, it can be extremely overwhelming. I don’t think I’m alone in saying that an overabundance of options actually causes more stress. I notice this in certain aspects of my life, such as picking an outfit to wear or choosing between the thousand fitness studios NYC now fortunately offers, and I’ve chalked it up to potentially being the sheer aspect of FOMO that I continuously find myself struggling with (when will I ever get over this!?). However, I’m starting to notice it in one particular part of my life that I never thought it would affect: my health.