Dry Rub Pork Ribs with an “Inbetween Seasons” Salad

When you’re not quite sure if its Summer or Fall

As the seasons are changing and we’re all screaming “YAY FALL” and excited for the lower temperatures, pumpkin spice everything, and change of leaf colors, there is still a part of me ever so slightly holding on to the summer and warm weather. This meal is the perfect depiction of my exact emotions. With the main touches of fall flavors with the pecans and butternut squash, it still has that small hint of summer through the pomegranate seeds and the nod to barbeques with the baby back ribs. Food has never better expressed my current emotions. This meal was a hit for the dinner party I threw this past weekend. From age 26 to 85 and both males and females, everyone was licking their fingers (quiet literally, thank you ribs). Quick, invite some friends over and get cooking. You won’t regret it!

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Shrimp Tacos

Close your eyes and pretend you’re in California for a second

As part of my ode to Taco Tuesday and the promise of switching things up each week, I recently tossed a new combo into the ring: these shrimp tacos. Boy, they did not disappoint. If you’re like most New Yorkers and intimidated by the act of cooking shrimp for the fear it will stink up your apartment, I promise, it’s not that bad! Plus, this avocado crema makes it all worth it. The perfect creaminess on top of a perfectly charred tortilla with some juicy shrimp. For a second, you can close your eyes and convince yourself you’re actually in California and not this muggy still feels summer when will it ever be fall city. We can dream, right??

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F The Wedding Diet

And all my other thoughts on the wedding process

“So, what are you doing for your wedding diet? And when are you starting?” If only I had a dollar for every time I’ve been asked this question, I could pay for the wedding itself. Okay, that’s wishful thinking, but you get the point. People and their need to comment on this topic have honestly blown my mind. Let’s lay down the framework of why I find this question, that I’m sure most people are asking without thinking first and in a non-malicious way, so offensive. I am doing this for two main reasons: to support all the other brides to be out there that are sick and tired of being asked this question and to encourage anyone reading this who has asked this question to stop from doing it again in the future. The main four reasons I despise this question:

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Pesto Pasta with Spicy Tunafish Salad

My go-to pantry clean out meal

You know the nights where you get home and realize you are starving but have absolutely nothing in your fridge to make dinner out of and you just refuse to pay the absurd price of NYC delivery? (I mean really, after the tax, tip, delivery fee, etc, I want to scream). Well, I’ve been there. Many and many of times. Each time, I check my pantry and freezer to assess the essentials I always have on stock and, more times than not, end up making this exact dish. It was at first a random combination I happened to have on hand that I questioned, “will this work, or am I crazy?” and has now become a staple in my budget friendly lifestyle. Don’t knock it until you try it!

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Greek Lamb Bowls

A Simple 25 Minute Dinner

The other Sunday, after a weekend of traveling and having zero interest in going to a grocery store, I caved and ordered groceries online to our apartment for us to use that upcoming week. When I got home late that night I was excited to see the groceries hanging on our door until I realized that they were in fact not my order but, instead, someone else’s entirely. Since it was too late for the delivery system to do anything, I emptied the bags into our fridge and took note of what we were working with.

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The One Task to Improve Your Health

And my 5 tips on how to do it

As someone who now considers herself a part of this “health and wellness movement” for full time work, I am extremely appreciative and grateful of the effort everyone is making to better themselves. It makes my heart happy that we are all finally paying attention to the ingredients that go into our body and the fact that many aspects of our lives can play a role in our health: food, relationships, physical activity, career, and so much more. That being said, it can be extremely overwhelming. I don’t think I’m alone in saying that an overabundance of options actually causes more stress. I notice this in certain aspects of my life, such as picking an outfit to wear or choosing between the thousand fitness studios NYC now fortunately offers, and I’ve chalked it up to potentially being the sheer aspect of FOMO that I continuously find myself struggling with (when will I ever get over this!?). However, I’m starting to notice it in one particular part of my life that I never thought it would affect: my health.

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Trader Joe’s. Ahhhh the Mecca of all things affordable groceries. There is something about TJs that makes it impossible for me to leave with just one bag of goods. I constantly go in with a very short list of necessities and end up leaving the store with 3 full bags, a loaded backpack, and the curiosity of how the heck I am going to get home (considering I walk about 15 blocks and 3 avenues to get there). New York City problems – am I right?

I was recently hosting a cooking class demoing some dinner prep and explaining that all of the groceries for that night’s meal were from Trader Joe’s when one of the guests proclaimed that she feels lost in TJ’s and never knows what to buy. Because of that, she suggested I create some type of guide to make it easier for people to attack the store. I also later learned that another one of my friends has never successfully purchased something at Trader Joe’s because every time she enters the store she feels too overwhelmed. Once I heard that, I knew it was time to get working on this guide.

No longer will you leave TJs with a spinning head wondering what the heck you just bought to fill 5 grocery bags. Instead, you will go in prepared and come out on top with a bountiful amount of healthy and delicious ingredients along with a (semi) full wallet. It is a great feeling to know you are bettering yourself by what you put in your body all the while saving money. This guide includes my top 11 tips, what aisles to spend majority of your time in, and some of my favorite products.

At that same cooking class, another guest proclaimed how she was struggling with meal prepping because she was cooking for one. Since I have now heard this from plenty of people, and because I am determined in making meal prepping approachable and achievable, I figured what better place to cook for one with the goal of saving money than Trader Joe’s! In this four day meal plan for one you will find a meal schedule, a master grocery list (of all Trader Joe’s items), and corresponding recipes. The best part about it all? The total bill comes out to just $6 a meal. Yes, you read that right. Quit your matcha addiction and you’ll be fed for the week!

To purchase my Guide to Trader Joe’s and Four Day Meal Plan for One for just $5, please click here to download the full guide!