Cinnamon Apple Butter Overnight Oats

The Essence of Fall in a Bowl

Want to know what it tastes like to eat the entire essence of Fall in a bowl for breakfast? I GOT YOU! I promise, this bowl embodies alllll the best parts of fall. Between the cinnamon and nutmeg warming spices and the flavorful apples (if you don’t go apple picking, is it even Fall?), you will not only devour this bowl in seconds, but also feel like you’re ready to take on every changing leaf and pumpkin patch in your future. The apple butter may seem daunting at first, but it is quite possibly the easiest thing I’ve ever made in this kitchen! If you do not have an instant pot, you can do the same method on a crock pot but cook on low for ~3 hours, or on the stove top in a covered pot on simmer for ~20 minutes (you will just have to mash the apples more than the other two methods).

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Dry Rub Pork Ribs with an “Inbetween Seasons” Salad

When you’re not quite sure if its Summer or Fall

As the seasons are changing and we’re all screaming “YAY FALL” and excited for the lower temperatures, pumpkin spice everything, and change of leaf colors, there is still a part of me ever so slightly holding on to the summer and warm weather. This meal is the perfect depiction of my exact emotions. With the main touches of fall flavors with the pecans and butternut squash, it still has that small hint of summer through the pomegranate seeds and the nod to barbeques with the baby back ribs. Food has never better expressed my current emotions. This meal was a hit for the dinner party I threw this past weekend. From age 26 to 85 and both males and females, everyone was licking their fingers (quiet literally, thank you ribs). Quick, invite some friends over and get cooking. You won’t regret it!

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One Sheet Mediterranean Halibut Dinner

The “I don’t feel like cooking or cleaning” dinner

As you know by now, I am all about easy, quick, healthy, and delicious dinners. When I was working in the corporate world and would get home after a day spent in the office, laboring over a dinner and then cleaning (what felt like a thousand) dishes was the last thing I wanted to do. While I no longer feel that way, I am here to help you. So, what is better than a dinner that only dirties one dish in the cooking process? I’d say just about nothing. But, to make this beauty even more incredible, she is filled with flavor and one of the lighter meals I’ve ever felt truly satisfied and full from. A triple win and your new go-to “I just got home from work but am having some girlfriends over from dinner and would rather eat McDonalds than have to spend time cooking in the kitchen” meal.

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Pesto Pasta with Spicy Tunafish Salad

My go-to pantry clean out meal

You know the nights where you get home and realize you are starving but have absolutely nothing in your fridge to make dinner out of and you just refuse to pay the absurd price of NYC delivery? (I mean really, after the tax, tip, delivery fee, etc, I want to scream). Well, I’ve been there. Many and many of times. Each time, I check my pantry and freezer to assess the essentials I always have on stock and, more times than not, end up making this exact dish. It was at first a random combination I happened to have on hand that I questioned, “will this work, or am I crazy?” and has now become a staple in my budget friendly lifestyle. Don’t knock it until you try it!

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Coconut Cacao Energy Balls

To beat that afternoon hanger

Looking for a quick and easy snack to grab on the go while still eating something healthy and delicious? Aren’t we all! Energy balls are one of my favorite things to make in mass and then store in my freezer for afternoons when that hanger strikes (we’ve all been there). This version includes a ton of protein packed ingredients and a nice sweetness from the cacao powder and the coconut; not only are they a great snack option but they also can be a perfect 2-bite dessert. The best part about them though? When you make these on your own they cost you about 1/10th of the price you see in those fancy coffee shops. Anyone else have a moral dilemma paying $4 for a small ball made of majority peanut butter and oats!? No way I’m alone in that.

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Double Chocolate Chip Muffins

The perfect night-cap

Once the sun begins to shine and it is officially summer, it is as if my body has a trigger response to immediately crave every dessert in site. So, in an attempt to not eat twenty pints of ice cream or store-bought cookies, I make an effort to personally cook the desserts I’m eating to try and fill them with healthier options than many purchased baked goods. These double chocolate chip muffins not only fill that post-dinner craving, but they free of a lot of ingredients that make up most of our desserts (i.e. gluten, dairy, and processed sugar). Behold, my new best friend. And also, my freezer’s newest tenant, because you better believe I have a couple batches of these in there for future night caps!

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Grilled Vegetable & Steak Summer Salad

The perfect summertime meal

The grill and I have an extremely long and historic love affair. From a very young age, I remember my dad grilling every single thing possible. The scent of the smoke and that char on whatever he was cooking is one of my favorite memories of childhood. Once I became old enough to cook, I was infatuated with the grill and mastering its ability to make every single ingredient produce more flavor than any other available cooking method. Seriously – why does everything taste better when cooked on a grill!? So, after many of nights watching my dad master the method, I one day decided it was my time to try; and the rest was history. While it may seem intimidating at first, I promise it is probably one of the easiest cooking gadgets out there. It does all the work for you! Although grilling is definitely not exclusive to summertime, this is one of my favorite quick and easy meals to throw together for a summer lunch or dinner. Say goodbye to lame salads and hello to flavor!

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Roasted Carrots and Chicken with a Kale Greek Salad

A fully farmer’s market dinner

This week I found myself in the Union Square farmer’s market doing some research for an upcoming piece (stay tuned!) and I began questioning why I ever purchase groceries anywhere other than a farmer’s market. I get they can be extremely busy at times, and you have to plan your shopping around when they are open, but gosh if you go at the right time, they are extremely pleasant. What is better than picking from a massive selection of produce, protein, and dairy all from local farms and all while enjoying the outdoors? (Get back to me if you think of anything). As I was perusing around and scoping out every single tent, I decided this was going to be the source of all my ingredients for my date night in with Joe. Grabbing the veggies from the organic farm stand, the chicken from the pasture raised organic protein man, and the cheese from the goat milk stand, I was ready to rock. Along with this recipe below, go check out the corresponding IGTV episode on my Instagram so you can feel like we’re in the kitchen cooking together!

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Banana Almond Butter Breakfast Muffins

A delicious breakfast on the go!

You all know by now that banana and almond butter is one of my all-time favorite combinations; something I am constantly looking to include in recipes as a vehicle for this delicious flavor bomb. As someone who also loves baked goods, but hates dealing with the “are these gluten free?” question and time spent trying to figure out what sugars have been added into them, I’ve pretty much cut them out of my breakfast routine. Instead of deciphering whether or not the local coffee shop is serving basically cake and calling it a breakfast muffin, I decided to get to my kitchen and make my own. These babies are gluten and dairy free and are only sweetened with a bit of maple syrup. They also can be made vegan by using a flax egg (don’t hate on this method til you try it!). My favorite way to enjoy them: nice and warm, cut in half, and filled with a layer of almond butter and some extra banana. BAM!

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Greek Lamb Bowls

A Simple 25 Minute Dinner

The other Sunday, after a weekend of traveling and having zero interest in going to a grocery store, I caved and ordered groceries online to our apartment for us to use that upcoming week. When I got home late that night I was excited to see the groceries hanging on our door until I realized that they were in fact not my order but, instead, someone else’s entirely. Since it was too late for the delivery system to do anything, I emptied the bags into our fridge and took note of what we were working with.

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