The surprisingly healthy dessert
Sweet, spicy, and salty!? I don’t know if a better trifecta exists. Oh wait, and there is chocolate involved? Now we are freaking talking. This is one of my favorite desserts to serve at a dinner party because not only is it insanely quick and easy to make, but it also is shockingly healthy. Gluten free, dairy free, filled with healthy and beneficial ingredients (hello collagen and avocado), and sweetened simply by honey and cacao powder.
Gluten and dairy free dark chocolate banana muffins
Is there any better start to a morning than enjoying a banana baked good with a warm cup of coffee? I honestly cannot think of one. Whether it is banana bread, muffins, cakes, donuts, or pies, anything baked that contains banana is a guaranteed way to my heart. But, let’s be honest for a second here, some banana breads and muffins sold in today’s world as a “breakfast food” are really just cake in a different form. When I was finally old and wise enough to come to this realization, it slightly broke my heart. I love banana bread. I mean lovvvveeeee. The aroma of a fresh cooked loaf makes my heart swell and immediately feel all things comfort. So, instead of giving up on this love affair, with my new-found baking ability and determination to create new recipes, plus a kitchen filled with browned bananas after clicking too many times on last week’s instacart order, I decided to make my own healthified version. These dark chocolate banana muffins are sweet enough to fill that dessert void while also including approved ingredients making it an acceptable breakfast (yes, dark chocolate if purchased in the right form is acceptable in the mornings in my book). Plus, I used Kite Hill’s new unsweetened drinkable yogurt to make these muffins extra moist. Yea, I said it, MOIST. The word that everyone hates using or hearing until a person uses it to describe something you baked and you immediately jump with joy. Behold, the way to my coworkers, neighbors, friends, and family’s hearts.
By now you all are aware of my obsession with nut butter and how I constantly try to incorporate it into all aspects of my life (if you’re not, take a gander of my feed) but there is one main combo that will always and forever have my heart: peanut butter, chocolate, and banana. I grew up buying those whole frozen chocolate dipped bananas on a stick (scared to imagine what the ingredients were in these) and eating them on a nightly basis. Having a father who is as addicted to peanut butter as I am, we would constantly dip these into the closest open jar of Jiffys (c’mon young Cam). Now as a more well-informed “adult” (ha, that’s funny), while I do not eat these exact products or brands, I still constantly crave this combination. SO, I led my cravings to my health food stocked pantry and took matters into my own hands. The result? Possibly the best thing I’ve ever created: frozen banana filled dark chocolate peanut butter cups. They are insanely delicious and so simple to make.