F The Wedding Diet

And all my other thoughts on the wedding process

“So, what are you doing for your wedding diet? And when are you starting?” If only I had a dollar for every time I’ve been asked this question, I could pay for the wedding itself. Okay, that’s wishful thinking, but you get the point. People and their need to comment on this topic have honestly blown my mind. Let’s lay down the framework of why I find this question, that I’m sure most people are asking without thinking first and in a non-malicious way, so offensive. I am doing this for two main reasons: to support all the other brides to be out there that are sick and tired of being asked this question and to encourage anyone reading this who has asked this question to stop from doing it again in the future. The main four reasons I despise this question:

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My Thoughts on, and Relationship with, Booze

The overlooked and in between view

In a world (if Instagram wellness scene can be considered a world?) where we are doing almost the opposite of “sober shaming”, I want to discuss a topic with an opinion that often goes unmentioned: booze… and the fact that I enjoy drinking. Let me start by saying that this piece is by no means supposed to persuade people to drink, whatsoever. However, it seems as if we have reached a place where we are finally comfortable with people making the decision to be sober (what the hell took us so long?), whether for a night, month, year, life, whatever it may be, and the wellness scene is so focused on that idea that those of us who decide to drink feel “less healthy” by doing so. Ohhhh the shame game and how the tables have turned. SO SILLY! The moral of this entire piece is to, please, for heaven’s sake, do what you want to do and don’t feel pressure by the crowd. And, most importantly, quit judging or shaming people for opposing behavior than what you believe in!

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What “Balance” Means to Me

In collaboration with Sweats & Balances

This post is in response to @sweatsandbalances’s question of what the term “balance” means to me. Check out the piece on their site also!

In today’s world, where the health & wellness movement has taken the forefront of attention, it is nearly impossible to read an article or listen to a podcast without hearing the trigger-word “balance”. It is sometimes being used as a filler to umbrella describe feelings, emotions, or situations that one struggles to fully explain. Some may use the term balance to describe having a kale smoothie for breakfast and a cheeseburger for lunch, or to kick ass in Soul Cycle class one day and then veg out on the couch the next. The term has almost become a noun we use to justify our actions; “hey, it’s all about balance, right?”

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