Healthier Buffalo Wings

Love buffalo wings? Does your stomach and/or acid-reflux filled chest hate you after devouring an entire plate? Me too. But that doesn’t mean I’m going to give up on them for good because, really, what is football Sundays without wings? Instead, I decided to make my own healthier version that I don’t have to feel guilty about devouring.

Recipe

Beef Pot Roast with Vegetables

Is it a fall or winter Sunday night? Do you want an incredibly delicious, heart warming, soul comforting meal but you have a ton of things to do during the day and no time to cook? You are in luck! This meal takes around ~15-20 minutes to prep and then cooks itself while you are running whatever errands you have (or drinking at a bar, because, no judgment here).

Recipe

Bunless Burger with Sweet Potato Fries & Spicy Mayo Sauce

There are few things that a burger and fries cannot cure. Actually, I truly don’t know if there are any. Having a bad day? Just got dumped? Cry your misery into a burger. And then on the flip side: Got promoted? On a great date? Celebrate with a burger. This truly is the universal crowd pleasing meal. As a burger addict and someone who has a note on their phone dedicated to a continuous ranking of local burgers in NYC, I probably eat this meal too frequently. No matter how hard I try to convince myself that this meal isn’t really that unhealthy, there is always room for improvement. So I present you with my healthy version of burger night because, even if I am partaking in Whole 30, I am not going to survive a whole month without a burger.

Recipe

Green Smoothie

This may be the simplest, easiest to make, least ingredient recipe on here, but I swear this is one of my favorite things I’ve mastered. After many sessions in front of my vitamix adding and subtracting multiple ingredients and causing my neighbors to officially hate me (the vitamix thunderstorm of sound is not something people always wake up to with a smile at 6:30 AM), I finally found what works. That being said, this recipe is very adaptable to whoever will be gulping it down. Don’t like peanut butter? First of all, who are you? That aside, fine, you can easily remove it from the shake. Like a more tropical feel? Add in some mango or pineapple. Like it thicker? Throw some coconut milk or yogurt in there. Even get wild and toss in a frozen ½ avocado (sounds very odd but thickens this bad boy up). The world is your vitamix and the ingredients are all just living in it.

Recipe

Vegetable Omelet Muffins

Since trying to eliminate buying breakfasts at work I have noticed one common, and sad, theme: I am not eating nearly as many eggs as I once did and would like to. If you are someone who buys breakfast at the office or a nearby deli, I’m sure an egg omelet is one of your go-to orders. However, when trying to cook all of your meals and scale back on the unnecessary $8 dry, overcooked, tinfoil container stuffed, deli omelets, eggs immediately take a back seat to other breakfasts. This is mainly due to the incredibly other easy recipes there are out there (oatmeal, overnight oats, smoothies, etc), but also because eggs don’t travel well in all styles. That is why I present to you, your revamped deli order omelet in easily prepped, packed, and even freezable muffins.

Recipe

Banana & Peanut Butter Overnight Oats

Yet another easily transformable and prepable (I’m officially making that a word) breakfast. This takes legitimately under 5 minutes to make and continuously saves you so much time and money the next morning. Not only is this hands down the champion on my inexpensive / filling scale, but it is also perfectly served in a recently finished peanut butter jar. This will guarantee some stares from bystanders (confused why because in my mind eating PB out of a jar is a perfectly acceptable practice), but will allow you to easily bring breakfast somewhere and chuck the container without any hassle. I thank Elvis every damn day for this combination.

Recipe

Apple Pie Parfait

Want to feel like you are eating breakfast out of a Pinterest board even though you have zero idea how to DIY anything? This breakfast will help you achieve that goal. It will also make you feel the emotions every millennial female strives to capture once the leaves begin to change colors: all things fall (without having to go to an apple orchard simply for the Instagram).

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