Cashew Tahini Raw Nut Balls

A Healthy Whole30 Snack

When it comes to snacking on Whole30, there are mixed opinions. Some believe the whole purpose of Whole30 is to break some of the unnecessary eating habits you have. However, if I’m hungry, I’m going to eat. This does not mean I’m snacking throughout the day, but by no means am I going to starve myself for a food plan (refuse to call it a diet) that I’ve decided to follow. That said, it is extremely difficult to find compliant Whole30 snacks other than fruits and vegetables. So as part of my Sunday meal prep, you better believe I’m also making some grab and go foods for the moments in between meals.

Continue Reading

Ingredients:

  • Coconut (¼ cup)
  • Walnuts (¼ cup)
  • Cashews (¼ cup)
  • Date (4)
  • Cashew butter (¼ cup)
  • Coconut oil (spoonful)
  • Tahini (spoonful)
  • Cinnamon
  • Allspice

Directions:

  1. Fill a glass with warm water and soak the dates for ~10 minutes
  2. Place the walnuts, cashews, and coconut in a food processor and continuously pulse for ~45 seconds until the nuts are broken down
  3. Remove the dates from the water and cut them into quarters
  4. Add the cashew butter, coconut oil, tahini, dates, cinnamon, and allspice into the food processor and continuously pulse until a dough mixture has formed
  5. Lightly damp your hands and remove a handful of the dough at a time and roll into a ball
  6. Place the balls in a tupperware and store in the fridge until ready to eat

Compliant with the Following Diets:

  • Low FODMAP
  • Whole30
  • Paleo
  • Plant Based
  • Vegan
  • Dairy Free
  • Gluten Free

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s